Ruthann J. Weece

Month: September 2019

How to ‘Refocus’, Even in the Midst of Something Hard

How to ‘Refocus’, Even in the Midst of Something Hard

I’ve expended a lot of energy over the years on trying to get my mind off of something. I have this crazy way of cyclical thinking…you know the kind of thinking that keep you up all night worrying.  I’ve tried all sorts of ways to refocus, but I never considered it had anything to do …

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Getting Through The Valley

Getting through the Valley

It’s so easy to get lost going through a valley.

Because we often don’t realize how long the valley really is until we’re standing in the middle of it.
We grieve, we grow and we even sometimes trip over the rocky terrain we’re traveling through, because the valley is a place we experience all sorts of trials.
It can be scary and can be one of the hardest places we ever navigate through.

These are the Days…Of Vulnerability and Healing

These are the Days…Of Vulnerability and Healing

These are the days ….Of healing, of reentry and learning how to live following a crisis. And these are the words I penned following the most recent episode of my favorite podcast…’The Next Right Thing’ with Emily P. Freeman. Emily, the host of this podcast described what she does when she feels ‘stuck’ in her …

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